Professional personal training, nutrition coaching, and wellness programs designed to help you achieve lasting health transformation with proven results.
Start Your Journey TodayFounded in 2018, Fitness Diligence has been Austin's premier destination for personalized fitness coaching and wellness programs. Our team of certified personal trainers and nutrition specialists brings over 50 years of combined experience in helping clients achieve their health and fitness goals.
We believe that true fitness success comes from a combination of proper training, nutrition guidance, and sustainable lifestyle changes. Our evidence-based approach ensures that every client receives a customized program tailored to their unique needs, fitness level, and personal objectives.
With over 500 successful transformations and a 95% client satisfaction rate, we've established ourselves as Austin's most trusted fitness coaching service. Our state-of-the-art facility and comprehensive wellness programs provide everything you need to achieve lasting results.
One-on-one training sessions with certified personal trainers who create customized workout plans based on your fitness level, goals, and preferences. Includes form correction, progress tracking, and motivation support.
Comprehensive nutrition guidance including meal planning, dietary analysis, and lifestyle coaching. Our registered dietitians help you develop sustainable eating habits that support your fitness goals.
Dynamic group training sessions including HIIT, strength training, yoga, and cardio classes. Perfect for those who enjoy working out in a motivating group environment.
Virtual personal training and nutrition coaching through our custom app. Includes workout videos, meal plans, progress tracking, and direct communication with your coach.
Targeted programs for specific goals including weight loss, muscle building, athletic performance, injury rehabilitation, and senior fitness with specialized equipment and techniques.
Holistic approach to health including stress management, sleep optimization, mindfulness training, and lifestyle coaching to support your overall well-being and fitness journey.
95% client success rate with measurable improvements in strength, endurance, and overall health within 12 weeks.
All trainers are certified by NASM, ACE, or ACSM with ongoing education and specialization in various fitness disciplines.
Every program is customized based on comprehensive fitness assessments, health history, and individual goals.
Training sessions available 6 AM to 10 PM, seven days a week, with online booking and easy rescheduling options.
24/7 support through our app, regular progress check-ins, and unlimited consultation on nutrition and lifestyle questions.
30-day money-back guarantee if you're not completely satisfied with your training experience and results.
"I lost 35 pounds in 4 months with Fitness Diligence! The personalized training and nutrition coaching made all the difference. My trainer, Mike, was incredibly supportive and helped me build sustainable habits that I still follow today."
"After my knee injury, I thought my athletic days were over. The rehabilitation program at Fitness Diligence not only got me back to full strength but made me stronger than before. I'm now training for my first marathon at age 45!"
"The online coaching program was perfect for my busy schedule. I could work out from home or the gym, and my coach was always available for questions. I gained 15 pounds of muscle and feel more confident than ever!"
"At 62, I thought it was too late to get in shape. The senior fitness program proved me wrong! I've improved my balance, strength, and energy levels dramatically. The trainers understand the unique needs of older adults."
"The nutrition coaching completely changed my relationship with food. I learned how to fuel my body properly while still enjoying the foods I love. Combined with the training, I achieved results I never thought possible."
"The group fitness classes are incredibly motivating and fun. I've made great friends while getting in the best shape of my life. The variety keeps things interesting, and the instructors are top-notch professionals."
Ready to transform your life? Contact us today to schedule your free consultation and fitness assessment. Our expert team is here to help you achieve your health and fitness goals.
✓ Certified personal trainers with 10+ years experience
✓ Customized nutrition and workout plans
✓ 30-day satisfaction guarantee
✓ State-of-the-art equipment and facilities
✓ Flexible scheduling and online options